The best suspension trainer set is the TRX Training Pro 3 Suspension Training Kit. It’s hard to do better than the original, ...

From travel-friendly equipment you can pack in a suitcase to body-weight-only workouts, here is a no-excuses guide to staying ...

Crunch Fitness today announces the opening of Crunch Rockford in Rockford, Illinois. The $5 million, 40,000-square-foot state ...

Set the TRX handles at waist height ... Looking for a no-equipment finisher? Get your heart rate up with a couple of sets of jump squats. This plyometric exercise is a great lower body move – but be ...

Berkovic explains that VO2max is the maximum amount of oxygen one can consume and apply to physical exertion. It’s a testable ...

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The Four Seasons Bangkok boasts a prime riverside location along the Chao Phraya River, land long ignored in favor of the ...

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The Price to Earnings (P/E) ratio, a key valuation measure, is calculated by dividing the stock's most recent closing price by the sum of the diluted earnings per share from continuing operations ...