The New Year can be a great time to kick-start a new fitness routine or to take one already underway to the next level. The ...

This is where family members take it in turns to use the stairs as elevation to do various exercises, explains Campus. Exercises could include press-ups, lunges, shoulder taps (where you’re in a high ...

If you could have just one item to keep you in shape for the rest of your life, what would you choose? That’s the question we ...

A Northeast Ohio fitness company is opening their sixth fitness center in the state, and it’s coming to Niles.

Our fitness editors and certified trainers tested hundreds of the newest fitness products to find the best for the 2025 ...

This gym offers boxing, TRX and HIIT classes for group workout fans, yoga, while pilates and reformer equipment complement a slick set of weight machines and cardio equipment. At the heart of it all ...

Chicago has plenty of gyms and fitness instructors that can get you in shape and inspire you to keep up with your fitness ...

When it comes to cardio machines, the rower reigns supreme ... challenge your muscles (particularly your core!) in new ways. TRX’s flagship Pro4 offers military-inspired, pro-grade construction ...

When YogaSix opens its new studio in Casa Adobes Plaza, practitioners will be immediately blanketed in warmth. That feeling ...

Since its opening in November 2024, Core Ambitions has been dedicated to becoming the leading Pilates and Fitness studio in Fayetteville. Situated at 2949 Town Center Drive, this state-of-the-art ...