Is almond milk good for you? This popular lactose-free alternative to dairy is an excellent, natural source of vitamin E.

Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

For those of us who've transitioned to non-dairy milk, you may be mourning the loss of your old favorite recipes. Turns out, ...

Commercially sold almond milk typically comes in either unsweetened or sweetened varieties. Some brands also offer flavored options, such as vanilla ... market at just 40 calories, according ...

Cow's milk is high in protein and vitamins, while almond ... slightly sweet flavour to it. Oat milk is high in fiber and also contains calcium, Vitamins B 12, and D, and is high in calories.

Looking for a dairy-free creamer? Look no further than these six plant-based options, recommended by dietitians.

Did you know that breakfast eaters tend to consume about 100 fewer calories throughout the day compared to those who skip the ...

Bone broth hot chocolate is all over social media as a high-protein alternative to this cold-weather treat. Dietitians ...

And, lucky us, Ben McLauchlin is here to help us celebrate her birthday, baking up a decadently delicious low-carb birthday cake that also happens to be naturally ...

It opens up with almond, coconut milk, hazelnut and fruity mandarin ... A second added: "Great everyday fragrance for cosy, sweet, vanilla lovers. The sweetness is not overpowering, I find ...

Add a delicious fruity beverage to your morning by making our most saved smoothie recipes on the MyRecipes recipe box.

Late-night cravings often lead to poor food choices, but selecting the right snacks can help maintain a healthy weight and ...