The TRX suspension trainer could ... and while it did hit my quads (the muscles on the front of the thighs) I reckon I’d need a lot of them to get the same strength-building stimulus as a ...
Simply anchor the straps to doors, rafters, or beams to get ... motions of exercises, and you can exercise with the videos." No space for a home gym? No problem. The TRX All-in-One Suspension ...
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