Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

Fox nuts, or makhna, is a gluten-free snack rich in antioxidants. Mix makhanas with coconut milk, and jaggery and cook it on a low flame.

If you have diabetes, you can drink dairy milk and alternatives as part of a balanced eating plan. Consider opting for a variety without added sugar ... Filtered Lactose Free dairy milk comes ...

Too much sugar can lead to diabetes, heart disease, and high blood pressure. Dietitians share practical tips for reducing ...

Caffeinated coffee and tea may reduce risk of cardiometabolic disease including heart attack, stroke, and type 2 diabetes, ...

Children whose parents keep them off sugar during their first two years of life have lower rates of diabetes and high blood ...

Supplements abundant in soluble fiber could provide substantial benefits for individuals living with diabetes ... Vitafusion Fiber Well Sugar Free Fiber Supplement is definitely worth checking ...

while also offering 'potential benefits for individuals with insulin resistance or type 2 diabetes'. Astonishingly, the ingredient in question is actually chocolate. And what better drink to enjoy ...

Americans eat too much added sugar. But it’s hard to cut back because sugar lurks in many of our foods. These five tips can ...

Diabetes is a chronic disease that results from elevated blood glucose levels, potentially leading to serious complications, ...

So, how can your morning jolt protect against type 2 diabetes ... While energy drinks contain caffeine, they often come with large amounts of sugar and artificial ingredients that may negatively ...

Drinking several cups of caffeinated coffee and tea may protect against type 2 diabetes ... drinks provide potential benefits. It’s not likely, says Dr. Iluyomade. While energy drinks contain caffeine ...