Panicking about the promises of a new administration is silly before the rubber meets the road, columnist R. Bruce Anderson ...

If you feel even a bit calmer, you have just experienced the power of conscious and intentional breathing. Research shows ...

Some dogs don't react much to the loud noises outside and are able to remain chill, like Smith's other dog, an 8-year-old ...

Lululemon is in the hot seat once more for alleged discrimination against its Black customers. In a TikTok with over 3.4 ...

Now, it is natural to get distracted and think about the next things you have to ... as if it is spreading around you. Embrace this feeling as it helps calm you down overtime, and continue with ...

Stress can escalate when you lack a calming environment. Here are five discreet ways to counteract your body’s stress ...

We all want a peaceful life, but too many of us suffer from anxiety, worry, and invasive thoughts. So, just how can you ...

So, let's calm down here, guys. It's not every time he's ... has built a reputation of being an attacking batter, which makes things difficult for him if he continues to attack when the field ...

Playing calming music at dinner time can stop you from wolfing down your food, a study has suggested. Individuals eat quicker and take fewer bites when faster-tempo music is playing in the ...

“First of all, I’d say calm down,” Murphy said during a news conference ... government was telling them they were simply seeing things. During a television interview Sunday, U.S. Homeland ...