Hum by Helen Phillips, our November/December Book Club pick, is an all-too-possible projection of how tech might make our ...

Can coloring help with feelings of stress and anxiety? Multiple studies have tried to answer that question. A 2017 study ...

If you're struggling with anxiety, stress and overthinking, these books can help get you through the tough times a little ...

At the launch event of his book 'Live While You're Alive', author Shiv Khera spoke to ANI on and said that in the present ...

So, we’ve rounded up 10 of the best stress-free and restful books to bookmark for your shelves. The Art Of Rest: How To Find Respite In The Modern Age by Claudia Hammond How do we unwind and ...

Books that depict sexuality, suicide, drug use, or other “age-inappropriate issues” can help teens already contemplating life-altering decisions.

It won’t hurt to try. But scientists are only beginning to understand the links between the breath and the mind ...

Employers too spend nearly $300 billion every year on workplace-related stress. Every week, Business Insider collates interesting books to read which provide an outlook on career and professional ...

November 25, 2024 • Books We Love returns with 350+ new titles handpicked by NPR staff and trusted critics. Find 12 years of recommendations all in one place — that's nearly 4,000 great reads.

The book Thinking, Fast and Slow, by Daniel Kahneman, put forward the idea that we reason using not one but two systems, ...