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Colouring Books To Help Adults Deal With Stress
Who said colouring books are only for children? This season, publishing houses like Penguin and Aleph are breaking this myth ...
Medscape25d
Vulnerability to Emotional Contagion May Stress Older Adults
“We aimed to explore elements of contagion among older adults in light of the known physiological changes in their ability to regulate stress and emotions and the daily contexts of ...
The Straits Times26d
Working adults are saving more but many still overspend and gamble too much: Poll
SINGAPORE – No one likes prices shooting up, but if we have to live with it, it is better we save more and cut down on unnecessary expenses that could rake up higher credit card debt. This ...
Rolling Out26d
5 effective stress and anxiety management strategies
The Anatomy of Stress: Understanding Your Internal Battlefield Before diving into management strategies, it’s crucial to comprehend the physiological mechanics of stress. Your body’s response ...