Mindfulness emerges through paying attention, moment by moment, without judgment. It’s about paying attention to every little ...

Registration Open and PM Modi to Guide Students, Parents, and Teachers. Prime Minister Modi will interact with parents and ...

The findings of the MCRI study are a reminder of the urgent need to prioritise mental health support for teenagers ...

CHENNAI: The habits, practices, and lifestyles individuals adopt significantly affect their physical and mental well-being.

The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful ...

Given the continual pressures of academics, part-time employment, social events, and extracurricular activities, reaching a ...

Whether it’s overeating, catching an illness or feeling stress or sheer exhaustion, a busy calendar of holiday festivities ...

A conversation with Samantha Sweig ’25, whose startup Calmware turns everyday objects into tactile mindfulness support tools ...

Confused if you are stressed out or feeling anxious Read this article to understand the difference between the two ...

Studies indicate that between 40% and 50% of managers are experiencing burnout, with the constant pace of change and new ...

The New York State Office of Mental Health is taking a significant step to help people manage stress and trauma with the launch of a new public awareness campaign.The campaign, called “Be Well,” aims ...

The CTET 2024 exam is set for tomorrow, with strict guidelines on reporting time and items allowed. Stay calm and follow the ...