My name is Daniel Adams, and my story revolves around overcoming anxiety and embracing health and well-being. For years, I ...

Obesity guidelines for Indians stand revised after 15 years, the focus moving from BMI to abdominal fat. Here’s why the country needed this weight reality check ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

Senior officials from President-elect Donald Trump's administration, including the majority of his designated Cabinet ...

Bills rookie running back was able to participate in some football-related activities at practice as he tries to clear the ...

In the last few years, grip strength has caught the attention of fitness editors and individuals eager to get ahead. And for ...

Join the Wake Tech Foundation, along with Fit & Able, to help raise money for Wake Tech’s Fostering Bright Futures program.

Netflix has dropped the outrageous trailer for its upcoming miniseries Apple Cider Vinegar, which confirms a release date for ...

In response to the trend’s intense set of rules, a new challenge has popped up online: 75 soft. The 75 soft challenge ...

Some of President-elect Donald Trump’s Cabinet picks and top national security staff are expected to meet Wednesday with President Joe Biden’s National Security Council in the White House to walk ...

Tóth, played with deep soul and unrelenting intensity by Adrien Brody in “The Brutalist,” is actually fictional, though you ...

This will be a circuit workout, meaning we'll be doing all of the exercises one after the other for a series of rounds.