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Shonda Knight collaborated with Mayor Deegan's River City Readers, handing out 100 books to children for free.

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In addition to adding remedies like Metamucil, Black women are also snagging wellness secrets from their communities to support their journeys.

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Although they feature different therapies, many of the best devices for hair growth rely on LED, which you may recognize from your favorite skincare masks. "LED lights might stimulate hair growth ...