Corn takes on myriad configurations, from the classic corn on the cob to popcorn to more processed options like corn syrup.

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

As evidence accumulates on the protective effects of a plant-heavy diet against cancers, experts explain how providers can ...

It's a myth that carbs make us gain weight more than other macronutrients. In fact, they provide energy and can boost our ...

A long-term study has found that certain vegetables could be linked to increased weight gain later in life. The research, ...

There isn't a vegetable out there without some kind of health benefit. Vegetables are nutrient-dense, antioxidant-rich, and versatile foods that can improve digestion, regulate blood sugar, lower your ...

For perfect crunchy roasted vegetables like zucchini, this common pantry item is a necessary ingredient to add to the mix.

Cornstarch, also called maize starch or corn flour in the U.S., is ... use cornstarch to make a batter or coating to cook meat and vegetables. Cornstarch is a great binding agent, which is why ...

David lives in Brooklyn where he's spent more than a decade covering all things edible, including meal kit services, food subscriptions, kitchen tools and cooking tips. David earned his BA from ...

This dish showcases chewy glass noodles mingled with tender strips of beef and a vibrant medley of vegetables, including carrots, spinach, onions and mushrooms. Often a staple at birthday ...

H Blanching is a cooking method done by poaching fruits and vegetables, gently and quickly, in boiling water. The quick part is important. "Blanching" is not the same as "boiling." Usually the ...