The FDA does not favor commonly used descriptors such as ‘plant-based burger' on labels and suggests brands instead say ...

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Let's break the ice and talk about foods you shouldn't freeze. We also list the ways to store each item to give it the best ...

Just because a food label contains a picture of a garden or words like “natural” or “plant-based” doesn’t mean it’s not ...

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

Discover calcium-rich foods that offer the same benefits as a glass of milk. Strengthen your bones and health with these ...

Milk is known for its nutritional value, but it isn't vegan. Plant-based milks from grains, legumes, and nuts serve as ...

Currently Vancouver's newest plant-based spot, AM Café at 2528 Guelph St opened near the end of 2024. The indie venture does ...

This is Day 3 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. Americans are snacking more ...

A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...