While gym gear isn’t something that needs to be replaced regularly, it still has a shelf life. Here, experts weigh in on when to replace your equipment.

To track down the very best home gym equipment, we scoured dozens of sites, read tons of reviews, and even tested a bunch of ...

The best suspension trainer set is the TRX Training Pro 3 Suspension Training Kit. It’s hard to do better than the original, ...

Feierdun’s Home Gym Machine is now on sale for just $442, a nice savings of 26% off its full price of $600. With this machine ...

If you can't find the time to go to the gym, but want to keep working on your fitness goals, here are six highly-rated smart ...

Heading to the gym in 2025? Check out this list of workout essentials that help build the perfect gym bag - details!

The best cheap fitness tracker is the perfect way to get on top of your health and fitness for less. Often for less than $50/£50, you can score a cheap health companion that will monitor your ...

The daily workout was designed in the 1950s by Dr Bill Orban to boost the fitness of Canadian air force recruits. It can be carried out in the smallest of spaces with minimal equipment.

A woman begins her morning workout, a critical time when the body and brain rapidly adapt to meet the demands of exercise. These early minutes set the stage for improved focus, mood, and long-term ...

Dr. Euan Ashley, Stanford University: Well, look, we have known for maybe 70 years that exercise was among one of the most potent medical interventions known. We knew from studies in the 1950s ...

WHAT'S "COOL" IN fitness is always changing—especially ... mean the latest popular workout class or need-to-have piece of equipment can become irrelevant as quickly as those weird looking ...

This particular piece of equipment is trusted by the U.S. Army for its latest Combat Fitness Test, so you can rest assured it can hang with the toughest of workouts. For a gym piece as simple yet ...