A slip-up differs from a relapse. A relapse means giving up on sobriety entirely and reverting to old habits. In contrast, a ...

This is the third blog in the Parents in Recovery series.

Humans are driven to deploy their cognitive and neural resources in optimal ways – to maintain a kind of cognitive homeostasis. This perspective outlines the case of boredom as a signal of ...

Did you manage Dry January? The expert guide to staying motivated and alcohol-free for longer - Want the glowing skin, great ...

By thinking I needed alcohol to socialise successfully, I was only reinforcing the internal narrative that my sober self wasn ... My biggest motivation for cutting out alcohol was the impact ...

If you’re interested in exploring a “sober curious” lifestyle, creating a plan and a support network are helpful first steps. A growing number of “sober curious” people are starting to ...

Don’t say ‘mocktail’ in front of Dan Shell. Despite being a UK brand ambassador for Lyre’s, one of the biggest mocktail (oops) companies in the world, the award-winning bartender still ...

ProPublica is a nonprofit newsroom that investigates abuses of power. Sign up for Dispatches, a newsletter that spotlights wrongdoing around the country, to receive our stories in your inbox every ...

Dating can be a minefield even with alcohol. Whether you’re sober curious or tee-total, here’s how to get it right January might sound like the most depressing time to abstain from alcohol ...

Consider investing in some of the best motivational books to get you back in gear. Whether you’re on the hunt for a new inspirational read to flip through to resurge your motivation or are ...

The hardest part, of course, is just getting started. If you need a little inspiration or motivation to embark on your fitness journey, try these 16 tips and tricks from certified personal trainers ...

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