Explore the health benefits of red bananas from boosting immunity and aiding digestion to support heart health and vision.

Adding just one avocado to your daily diet may help you live longer and protect against disease, according to a new study led ...

One of the best ways to add crunch to salads is by using celery stalks. While they can be included in smoothies, or simple ...

Including one avocado into your daily diet could help you live longer and ward of diseases. This is according to a new study led by scientists from the Department of Nutritional Sciences at Penn State ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

Are you trying to get the best out of your meals and boost your concentration levels? Get boosts from critical foods your ...

You might have used it topically to treat sunburn, but turns out consuming pure aloe vera juice offers a multitude of ...

Certain vegan foods might help you manage autoimmune flare-ups—and some might make them worse. Here’s what you should know.

Pumpkin seeds, despite their small size, offer numerous health benefits. Pumpkin seeds are more than just a crunchy snack.

Olive oil, particularly extra virgin olive oil (EVOO), is packed with polyphenols and vitamin E, which combat oxidative ...

Inflammation is a natural response by our immune system to protect the body from injury, infection, or disease. However, when ...

Here we investigated whether and how antibiotics promote inflammation via the translocation of live native gut commensal bacteria. Design Oral antibiotics were given to wildtype and induced mutant ...