The best suspension trainer set is the TRX Training Pro 3 Suspension Training Kit. It’s hard to do better than the original, ...

The TRX suspension trainer could solve this problem ... Set the straps to a medium length and place them in single handle mode (push the lower handle through the upper handle’s foot cradle ...

When starting an exercise regimen, many people become confused about what to do. A random approach will create random ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

From travel-friendly equipment you can pack in a suitcase to body-weight-only workouts, here is a no-excuses guide to staying ...

A good set of resistance bands, adjustable dumbbells, or even a TRX suspension trainer can be all you need ... perform unilateral exercises, such as a single-arm farmer’s carry or a rear ...

Pull-up bars and racks are the missing tool in your home workout arsenal, especially when it comes to hitting your back muscles. Here's our pick of the best.

After that, your Future membership costs $199 per month (which gets you unlimited personal training coaching for less than the price of a single ... easy.” TRX’s All-in-ONE Suspension Training ...

If you buy something via one of our links, we may earn a commission. The multi-functional TRX All-in-One Suspension Training System is currently on sale for just $129, a 28% discount off its ...