How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

Marmite is a thick paste made from the yeast byproduct left over from beer brewing. It was discovered by accident when a German scientist realized that leftover brewer’s yeast could be ...

The Silybum marianum plant goes by many different names, including Scotch thistle, holy thistle, Mary thistle, variegated thistle, and milk thistle. The plant is native to Southern Europe and Asia ...

According to a 2023 review, the volume of oat milk sales has increased by 71% from 2017 to 2018, and global annual oat milk sales increased by 700% from 2018 to 2019. Nutritional values can vary ...

Improving access to nutrition information is an important public health effort the FDA can undertake to help people build healthy eating patterns,” FDA Commissioner Robert Califf said in a ...

Is milk healthy? I believe the most robust evidence on milk consumption comes from another meta-analysis published in Nutrition & Metabolism. This umbrella review summarized the benefits and risks of ...

When you browse packaged foods at the grocery store, you probably compare nutrition facts to find the best option. Looking for items that meet your calorie needs, support your weight goals, and ...

Over the last decade, the global market for plant-based beverages has seen remarkable growth, with oat, almond ... processing affect the nutritional quality of ten different plant-based drinks, ...

Pasteurization has long been considered a world-changing public health advancement. With a new trend on the rise, national authorities are speaking out. Even as avian flu has recently infected birds ...

It's important to check the nutrition facts table and list of ingredients when making food choices, even if there are claims on the package. Foods must meet certain criteria to ensure that nutrition ...