Few people these days are unfamiliar with Greek yogurt. This dairy sensation has taken over the United States due to its rich, creamy texture and high protein content. This luxurious texture is ...

Why not make your own delicious, dairy-free yogurt at home? All you need is two ingredients, an oven, and a little bit of ...

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

National Milk Day on January 11th commemorates the day many think the first milk deliveries in glass bottles began in the ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Silk partnered with reality TV icon and queen of deception, Phaedra Parks to host Cereal Liar: Breakfast’s Ultimate Taste ...

Think plant-based is always healthy? These non-dairy milks prove otherwise. Before you shop, here are 8 milks you’ll want to ...