Starbucks' Non-Dairy Pumpkin Spice Latte Creamer is made with almond milk and oat milk, but it also has a bit of pea protein added in. Unlike the previous options, this creamer has a slightly ...

She adds: “The issue is most plant-based milks, especially almond, oat and coconut-based milks, naturally don't provide the same amount of protein as cow's milk. That said, you can easily make ...

This pumpkin spice loaf cake is the perfect autumnal bake. Brimming with warming spices like cinnamon, ginger and nutmeg it has all the best elements of a pumpkin spiced latte. Preheat the oven to ...

Serve with a swirl of cream and some toasted seeds from the pumpkin. Put the onion, carrots, garlic, bay leaf, butter and half the olive oil into a large pan. Cook over a low–medium heat for ...

Choose from eight delicious flavor boosts — like strawberries and cream ... should avoid milk-based protein products (casein or whey). From wheat to rice to pea to pumpkin protein, many plant ...