Foot problems span everything from wearing the wrong shoes to having a specific foot shape and acquiring infection or nerve ...

Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...

Medically reviewed by Scott J. Zashin, MD Pain in the joint of your big toe is a fairly common issue that generally requires ...

The emotion was overwhelming since it was Zenzen’s final football game. The Barnesville, Minnesota native and North Dakota ...

The beginning of the worst lower back trouble of my life – the most chronic, dispiriting, obstinate discomfort; the first ...

Studies show one-third of men and women in the U.S. have a bunion — that painful bone that sticks out of your foot.

In this article, we take a closer look at traditional home remedies that are not only effective in relieving knee pain but ...

DJ Travis McReynolds had been the life of the party for over a decade. That was until a daunting diagnosis threw him for a ...

1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, ...

From Japan, the Pulitzer Prize-winning journalist’s Out of Eden Walk marks 12 years, with North America on the horizon.

"My foot was facing completely ... superhero right by her side all along. "Waldo immediately jumps to action. He kisses me on ...