Shilpa Shetty shares seven engaging and effective workouts aimed at women over 40 to improve flexibility, strength, balance, and overall fitness. Her exercise recommendations include the Spinal ...

Recently, his sister-in-law, Shilpa Shirodkar, made a big revelation about his nature. Mahesh Babu is the undeniable superstar of the Telugu film fraternity, and his massive fan following is proof ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Shilpa Shetty is living her best life on a fun-filled family vacation in the Maldives. Need proof? Head straight to her Instagram page. The actress has shared a series of pictures and videos ...

Shah Rukh Khan joined a long list of celebrities sharing wishes on Republic day today and urged citizens to uphold India’s constitutional values ...

Yoga has been found to increase grey matter and alter key networks in the brain. Now there are hopes it could be used to help improve people's mental health. My right arm is shaking. Sweat drips ...

Copyright 2025 The Associated Press. All Rights Reserved. This image taken from video shows yoga instructor Tim Senesi in Orange County, Calif. in 2023. (Tim Senesi ...

After discussing her bond with former actress and wife of Telugu superstar Mahesh Babu, Namrata Shirodkar on multiple occasions during Bigg Boss 18, Shilpa Shirodkar is thrilled to be reunited ...

Shilpa Shetty performs squat in her latest Instagram post.The actress, known for having a dedicated space in her vanity van for yoga, never misses any chance to serve pure fitness goals.

Restorative yoga promotes mental and physical relaxation and renewal. Unlike other forms of yoga, restorative yoga poses are designed to support the muscles and spine in a resting position, with the ...