Sometimes we are our own worst critics. All of us have limits that are self-imposed. When we consider our goals and ambitions, all of us from time to time say things like, “I’m not the kind of ...
The wellness industry often portrays self-care as a solo pursuit: spa days, bubble baths, and $40 candles. While these moments can be valuable, what if connection and caring for others could be ...
State Key Laboratory for Modification of Chemical Fibers and Polymer Materials, College of Textiles, Donghua University, Shanghai 201620, China ...