My fourth weekend of yoga teacher training finds me getting real, mentally and physically. Here are my honest thoughts.

and spoke to several yoga instructors. We also aimed to find a wide variety of options in price, size, and material. A dizzying array of options are available, with mats ranging in price from $15 ...

Though some suggest that hiring more teachers would reduce class sizes, that does not guarantee good teacher quality, he said in an interview with The Straits Times. Said Mr Chan: “Can you ...

She’s a hatha yoga teacher with more than 500 hours of training, and her channel, Yoga With Adriene, has been an accessible welcome mat to an at-home yoga practice for more than 12 years.

Do I need a special yoga outfit and one of the best yoga mats to get started? What will the teacher do during class? Fear not, we’ve got the answers! We’ll cover everything you need to know ...

Here’s how it works. Hit download on the best yoga apps if you want to level up your practice on the go or at home. Whether you're fine-tuning your skills or bedding down for a slow-paced yin ...

Women's charities have praised the yoga instructor who was seriously injured during this summer's Southport stabbings for being "so courageous" while recently speaking in public for the first time ...