How to avoid an injury while marathon training — essential tips from an expert physio
“Strength training is a key component of injury prevention,” says Wilson. “I advise seeing a physiotherapist for a ...
220 Triathlon on MSN4d
Best carbon plate running shoes in 2025
They’ve revolutionised running and are collecting a deluge of world records in their wake. But do you need carbon run shoes? We put them to the test to find ...
I ran 50 miles in the Adidas Adizero Evo SL and it’s one of my favorite running shoes
The Adidas Adizero Evo SL has a lightweight and breathable mesh upper that has just enough padding to make the shoe ...
12 of the best expert-approved running shoes for every terrain
The Zoom Fly 6 is your perfect running companion, every step of the way. Weighing less than its predecessor, the Zoom Fly 5, ...