The dead hang exercise, involving hanging from a bar, is gaining popularity for its numerous benefits. Research supports its ...

Deadlift is a pan-body exercise that engages the core muscles of the abdomen, back, gluteal, hamstrings, and shoulder muscles ...

Discover the intense full-body workout benefits of dhol-tasha rehearsals for Ganeshotsav, offering an energetic alternative to traditional gym sessions. Learn how this unique activity builds stamina, ...

The American Academy of Orthopaedic Surgeons has issued an updated clinical practice guideline for the management of rotator cuff injuries, according to an Aug. 28 news release from the AAOS.  Here ...

Among athletes and fitness enthusiasts, shoulder pain and stiffness are often early signs of rotator cuff injuries, one of the most common causes of impaired mobility ...

The American Academy of Orthopaedic Surgeons (AAOS) issued an updated Clinical Practice Guideline (CPG) for the Management of Rotator Cuff Injuries, replacing the previous guideline from 2019. The ...

Feel like you're plateauing at the gym? Adding one of the best weighted vests, tested by us, will help you get to the next level in your fitness journey.

The Orioles’ Félix Bautista is expected to miss a year because of shoulder surgery to repair a torn rotator cuff and torn labrum.

Orioles closer Félix Bautista has had another major operation, this time to repair a torn rotator cuff and torn labrum.

Baltimore Orioles closer Félix Bautista will miss the rest of the 2025 MLB season after undergoing rotator cuff and labrum surgery, the team announced Wednesday. Bautista, 30, was in the midst of ...

Orioles closer Félix Bautista had surgery on Tuesday to repair a torn rotator cuff and torn labrum. The surgery in Los Angeles was performed by Dr. Neal ElAttrache. The Orioles say the surgery was ...