The American Academy of Orthopaedic Surgeons has issued an updated clinical practice guideline for the management of rotator cuff injuries, according to an Aug. 28 news release from the AAOS.  Here ...

Among athletes and fitness enthusiasts, shoulder pain and stiffness are often early signs of rotator cuff injuries, one of the most common causes of impaired mobility ...

The American Academy of Orthopaedic Surgeons (AAOS) issued an updated Clinical Practice Guideline (CPG) for the Management of Rotator Cuff Injuries, replacing the previous guideline from 2019. The ...

The shoulder-dislocates exercise loosens up your rotator cuff muscles for overhead movements. Read about the benefits of the ...

These shoulder clicking exercises will strengthen the rotator cuff that provides stability to your shoulder joint. Regular stretching is also important.

These three rotator cuff exercises can help you stretch and strengthen the muscles and help you ward off injury.

According to Grimm, the risk for rotator cuff injuries is high with behind-the-neck presses. In fact, this specific exercise causes about 70% of all shoulder injuries she sees in her practice.

“Rotator cuff tears are very common, especially over the age of 40… The most common by far is wear and tear from overhead activity, working above, like painters, electricians, athletes, swimmers.” ...

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A rotator cuff injury doesn't have to sideline your upper body workout. Discover these shoulder-friendly chest exercises.

Rotator cuff injury leads to pain, functional impairment and psychological distress. 6, 7, 8, 9 These conditions start a cascade of consequences involving increased symptoms and functional incapacity.

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