The dead hang exercise, involving hanging from a bar, is gaining popularity for its numerous benefits. Research supports its ...

Shoulder pain often manifests as elbow discomfort due to referred pain, where nerve signals misdirect the source. Identifying the shoulder as the orig ...

Among athletes and fitness enthusiasts, shoulder pain and stiffness are often early signs of rotator cuff injuries, one of the most common causes of impaired mobility ...

The American Academy of Orthopaedic Surgeons (AAOS) issued an updated Clinical Practice Guideline (CPG) for the Management of Rotator Cuff Injuries, replacing the previous guideline from 2019. The ...

Finally, pace yourself. You love playing pickleball, but you need to be smart and avoid injuries. Incorporate other ...

The Orioles’ Félix Bautista is expected to miss a year because of shoulder surgery to repair a torn rotator cuff and torn labrum.

Orioles closer Félix Bautista has had another major operation, this time to repair a torn rotator cuff and torn labrum.

Baltimore Orioles closer Félix Bautista will miss the rest of the 2025 MLB season after undergoing rotator cuff and labrum surgery, the team announced Wednesday. Bautista, 30, was in the midst of ...

Banded internal and external shoulder rotations build the deltoid and rotator cuff muscles for healthy, pain-free shoulders. Learn how to do them with good form.

Patients with atrial fibrillation (AF) gain clinical benefit from exercise-based cardiac rehabilitation without experiencing a rise in serious adverse events, according to a contemporary look at the ...

These three rotator cuff exercises can help you stretch and strengthen the muscles and help you ward off injury.