An expert shares five exercises men should avoid to regain muscle, so you know exactly what you shouldn't waste your gym time ...

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

By filling in an obsolete indoor pool, Variety made way for its newest gym outfitted with state-of-the-art Teraflex™ flooring ...

Wall balls are a full-body exercise requiring synchronised work from every major muscle group in the body, says Dearden. 'Well executed, they should be a primarily leg-dominant exercise, especially if ...

“You’re getting told what to do with each rep, you [see] your progress from workout to workout.” There’s a lot of options out ...

Fla., says President Biden should not be touching plastic army toy soldiers much less the nation's most elite warriors on 'Life, Liberty & Levin.' ...

I mostly do high intensity, low volume training—I lift heavier weights, like squatting 250 pounds or bench pressing 155 ...

Former Rep. Charlie Dent (R-Pa ... I can probably point to several right now, but the question for me right now is his fitness.” Dent became the latest former GOP House member to endorse ...

New York Democratic Rep. Pat Ryan and his Republican challenger Alison Esposito squared off in a Wednesday night prime time debate — with both candidates laying out how they would help boost the ...

PITTSBURGH -- A day after coach Mike Tomlin said he was "in consideration" to make his first start of the season, Russell Wilson took first-team reps in Wednesday's practice, teammates confirmed ...

Former Virginia Rep. Barbara Comstock (R) warned of the dangers of former President Trump winning another White House but also downplayed his chances of doing so, saying there’s a “silent ...

We can see the decline in the former president’s ability to hold a train of thought, speak coherently, or demonstrate a command of the English language, to say nothing of policy. So why are ...