DENVER, Oct. 8, 2024 /PRNewswire/ -- More than a decade after its founding, REP Fitness is bringing its powerful story to life. The company – renowned for its innovative, high-quality gym ...

Here are 11 pairs that we’d be happy to stock in our gym at home. The REP Fitness Hex Dumbbells earn the spot of best dumbbells overall for their solid construction, durability, and weight range.

Start with the cheapest version of the REP Fitness PR-4000 Power Rack—a versatile and super-sturdy rack— and then build out your home gym set-up as your budget allows with the slew of ...

These are exactly what you picture when you think of kettlebells. REP Fitness’ kettlebells are powder-coated (which prevents corrosion and enhances your grip), color-coded (so you can easily ...

Few weight benches combine sturdiness, comfort, and versatility like this one from REP Fitness, which offers six different incline angles and a three-post design, anchoring it to the floor no ...

Instructions: Complete 3 or 4 sets of 8 to 12 reps of each move, resting for 20 to 30 seconds between sets. If you can do ...

An expert shares five exercises men should avoid to regain muscle, so you know exactly what you shouldn't waste your gym time ...

If you have space to spare—or just prefer a more analog vibe—Rep Fitness’s Ergo Hex Dumbbells have a solid, durable feel that won over SELF experts in our Home Fitness Awards. In the same ...

Ivanka Trump, daughter of former President Donald Trump, is speaking out about her health and exercise regimen. The mother ...

Fla., says President Biden should not be touching plastic army toy soldiers much less the nation's most elite warriors on ...

A trainer shares a six-exercise workout with renegade rows, squat to cleans, and more basic movements that will strengthen ...

Studies show that resistance exercises for bone health are essential for maintaining and improving bone density. This may include using free weights, weight machines, medicine balls, resistance bands, ...