Discover Ayurvedic remedies for winter swelling, including Patanjali tips for improved circulation, detoxification.

Period discomfort is a common issue that many women face during their menstrual cycle each month. While medication may assist ...

Anti-inflammatory dietary patterns has certain foods as centre to the concept. This fitness coach shares her weight loss journey and how this diet helped lose her weight.

A diet rich in anti-inflammatory foods is key to maintaining good health and preventing chronic diseases. Here are 10 foods ...

Unlike subcutaneous fat that lies just beneath our skin, visceral fat accumulates around our internal abdominal organs, ...

This research also highlights the broader importance of managing chronic inflammation to protect against various health ...

The thought of being in a minus 87-degree cold chamber was absolutely absurd. Until I actually stepped into a minus 87-degree ...

There are a plethora of beauty devices available in the market and it can confusing as to which one you should choose. It is ...

“It’s a soothing, anti-inflammatory ingredient derived from chamomile,” board-certified dermatologist and founder of Dr ...

"Eugenol can act as a natural sedative, relaxing the nervous system. This, in turn, can help reduce nighttime awakenings and ...

Uncover how hormones, diet, and habits fuel chin acne and learn effective strategies to achieve clear, healthier skin for ...