Experts reveal how just 20 minutes of daily walking can lower chronic inflammation, improve gut health, and support your ...

Have you ever experienced the agony of digestive inflammation? That burning sensation, that gnawing pain – it's enough to ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Inflammation is a natural body response to injury or infection, but chronic inflammation is linked to various health issues.

Exercising with kettlebells—cast iron or steel balls with a rounded handle—can build muscle and reduce inflammation in aging ...

Biologic therapy reduces TMJ inflammation in children with juvenile arthritis, according to a new study. Findings show ...

Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

Ulcerative colitis affects daily life, but proper management can help maintain quality of life. Learn how to cope with this ...

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

Turmeric tea is a great complementary treatment for inflammation to try alongside conventional recommendations. Learn how to ...

A recent trial showed that nicotinamide riboside supplementation might reduce airway inflammation in patients with COPD who ...