Research indicates meditation techniques, particularly Transcendental Meditation, significantly alleviate PTSD symptoms, ...
Internal Family Systems isn't as odd as it may sound. See how our inner family of parts and Self interact, and how IFS brings ...
Han helped Syed develop a Fight Club component for Kimiya that would bring boxing, yoga, and group therapy to women who were survivors of trauma in Dallas. In 2021, Syed decided to run for office. She ...
Somatic Yoga emphasizes mindful movement and body awareness, differing from Traditional Yoga's spiritual and physical ...
WASHINGTON (NEXSTAR) — The Department of Veterans Affairs announced earlier this month it’s funding research into psychedelic therapy for veterans with PTSD. “Finally. Finally, the VA is ...
WASHINGTON (NEXSTAR) — The Department of Veterans Affairs announced earlier this month it’s funding research into psychedelic therapy for veterans with PTSD. “Finally. Finally, the VA is saying ...