Cody Rigsby prioritizes getting enough protein for healthy aging and fitness. Here's his high-protein routine for flexible ...

Research shows that low protein intake is also a risk factor for bone injuries, such as stress fractures. One study on female ...

If you’re considering running your first ultramarathon, here's a complete guide to training, racing, nutrition, and gear.

New Rankings Offering Consumers a Data-Driven Guide to the Most Trusted Brands Across Consumer Products, Services, and Retail ...

Of course you want to eat food that is going to support your optimum health, and not resort to the drive ... according to Joyce Hendley, a nutrition writer with an MS in nutrition and food science.

Attention Retailers! Vote for the products that make a positive impact on your bottom line in WholeFoods Magazine's Natural Choice Awards!

So as to sanction that the optimum ... demand for protein-abundant foods. This has caused a notable rise in livestock production, thus pushing the market growth. Surging Focus on Animal Health: The ...

Energy bars are a key aspect of a triathlete's fuelling strategy. James Witts tests the best in the industry to give you his ...

Optimum customers in the Hudson Valley can now access channels owned by Nexstar Media Group again as the two companies settled their contract dispute Friday night. At around 5 p.m. Friday, Jan. 10 ...

Optimum customers will get at least one channel back to their lineup amid the cable provider's stalemate with its television networks. WPIX, home of PIX 11 and the CW, will be restored to Optimum ...