Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

A fitness coach, who lost almost 25 kg during her weight loss journey, shared the 6 healthy and tasty meals she would eat if she gained back the kilos.

U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...

Hims has become a leader in the weight loss treatment industry by offering access to men’s health solutions that are both ...

Nearly 2 in 3 Americans (63%) say that improving their diet is “frequently” one of their New Year’s resolutions, according to ...