In an interview with HT Lifestyle, actor Akshara Gowda discussed myths about pregnancy – from food and exercise to what ...

Akshara, who gained around 12 kg during her pregnancy, says she was 'very careful' about how much weight she put on. Speaking about her diet, she says, “It is a very tricky time because you have ...

Beetroot juice is packed with essential nutrients, but is it safe for pregnant women? Read on to know everything.

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Vegetables: All veggies are good, but leafy greens are especially important pre-conception. These have antioxidants, plus important micronutrients, which Ficek says are crucial for fertility. "Zinc, ...

Pregnant moms like Erika Poole hear it all the time: a good diet can boost your baby’s health. “I know I am doing everything ...

These are the highest quality and most effective multivitamins for women on the market, based on feedback from both testers ...

New moms, recharge your health! Know the essential nutrients often lacking post-pregnancy and learn expert-backed ways to ...

Herbalists believe its shape in lobes and notches is a signature tune. By this, they mean the shape is a secret code for ...

Eat Hydrating Foods: Include foods with high water content in your diet, such as fruits (watermelon, oranges, strawberries) ...

Whether you've just started trying to conceive or undergone multiple rounds of IVF, the right lifestyle changes will help create super sperm and excellent eggs ...