Dr Aseem Malhotra, British-Indian cardiologist, with close ties to RFK Jr and a Trump admin connection, doubles down on an ingredient-focussed diet plan. British cardiologist Dr Aseem Malhotra and ...

After breakfast, focus on eating consistent and balanced meals throughout the day that include protein, fiber, and healthy fats. If you're hungry between breakfast and lunch, try a mid-morning snack ...

Pre-diabetes refers to the stage where your blood sugar levels are higher than normal but not as high to be classified as ...

Though having prediabetes doesn’t mean you are about ... They can help you develop a meal plan specific to your condition and offer other practical strategies to maintain a healthy diet.

I got a free sample box with one meal from each of Gobble’s three plans, and I found Gobble ... “Thirty-eight percent of Americans have prediabetes, and half of them don’t even know it ...

Her meal plan now involves key staples ... adding that she sometimes treats herself to a glass of wine or champagne. Pre-diabetes is when someone has blood sugar levels above the normal range ...

If your constipation lasts for more than three days, speak with your doctor about options to help. You might need to add a ...

The famously blunt and straight talking doctor revealed she gained weight amid major lifestyle and routine changes, prompting her to write a new book on the tips that worked for her.