Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

Exercise bikes have earned their spot in fitness studios, gyms, and even the corner of your friend’s garage for good reason: ...

Choose gear that suits your needs and storage space. Whether it's a full-on garage gym or portable equipment, the best home gym equipment can help you make the most of your home workouts.

Here’s how it works. The best fitness trackers we’ve tested do much more than count your steps. Many can help you maximize rest and recovery, train for a marathon, gain a better understanding ...

Emergency services scrambled to the University of East Anglia Sportspark shortly after 7pm last night following calls involving a man who had been using gym equipment. Norfolk Police said the man ...

The best fitness tracker for you will depend on your individual needs, and you’ll want to consider your budget, goals, preferred features, and desired style before choosing. However, with so ...

The best cheap fitness trackers give you an easy and affordable way to keep tabs on your workouts, walks, and general health metrics if you're on a budget. Many of the best fitness trackers you ...

We asked the experts for some tips on what equipment you need, and how to get started. Ange Drake runs 23W, a women's-only strength and conditioning gym in the inner north of Melbourne.

As the saying goes, buy once, cry once. Our fitness editors and writers researched the different types of CrossFit equipment that most people want and need to develop the list below. In some cases ...

Scheduled to kick off on October 24, this year’s Dubai Fitness Challenge — the eighth edition of the prestigious event — will be one of the biggest ever, according to its organisers.

It’s easy for runners to assume that “physical fitness” is equal to performance metrics—the faster or longer you run, the more fit you are. To that end, you plan your workouts in service ...