Unlock the transformative health benefits of vegetarian and vegan diets, from better heart health to disease prevention and ...

New guidelines from health organizations say kids ages 5-18 should steer away from plant-based milks and drinks with ...

Dive into Veganuary in a new Shots! TV documentary exploring the vegan movement and mouth-watering plant-based alternatives.

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

A study led by a researcher from the University of Granada and carried out in collaboration with the University of ...

The 'longevity diet' favours fish and plant-based proteins, and even welcomes a good amount of carbs, according to a new study. This 'magic diet' also requires people to eat their meals within a ...

While many people associate protein with meat, there are numerous plant-based options to increase protein intake, including ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Tourism, climate goals, and animal rights concerns are sparking a plant-based renaissance in a country famous for sushi and ...

Antioxidants neutralize free radicals and reduce oxidative stress, lowering the risk of chronic diseases and supporting ...

Healthy and more sustainable foods are financially out of reach for the UK’s poorest, according to a new report from the Food ...

That slice of tomato in your fast-food sandwich doesn’t count as a serving of veggies.” Which vegetables have the biggest ...