Lentils are the high-protein upgrade I add to every salad to satisfy hunger. Without a doubt, you’ll always find a bag of ...

Currently Vancouver's newest plant-based spot, AM Café at 2528 Guelph St opened near the end of 2024. The indie venture does ...

More than half of New Year’s resolutions revolve around healthier eating, but most of them fizzle by the second Friday of the ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

Satisfy your midday hunger with these low-calorie lunch recipes featuring produce, legumes and whole grains to align with the ...

Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will help target visceral fat.

Plant-based meats are healthier options for enjoying your favorite meals. But are these alternatives as wholesome and ...

Enjoy a cozy meatless meal with these vegetarian dinner recipes, like veggie bowls and creamy butter beans, which align with ...

Trying out vegan recipes for the first time? Give these 10 high protein vegan recipes to make for Veganuary a try.

The EU has invested €5M in the fermentation-focused Delicious project to create better-tasting, more nutritious vegan cheese ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

The nutrition expert shared advice for anyone who enjoys plant-based meat substitutes due to the possible health risks ...