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Physical activity improves sleep, mood, and cardiovascular health. Older adults who engage in regular exercise are at a lower risk of Alzheimer’s disease, heart attack, stroke, type 2 diabetes, ...
Recently, redditor u/sofiagympixie asked the r/AskReddit community to share the truths about aging that no one prepared them for, and older adults sure ... me an important lesson about acceptance.
Many older adults think they should still receive colon cancer screenings past the age of 75. At least that’s the conclusion of a study published Dec. 3 in the journal JAMA Network Open ...
Over 3,800 older Americans reached out to Business Insider to share their financial regrets and the lessons they wish they had learned earlier. Six shared advice on saving, investing, and ...