Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" When you’re not in a good frame of mind, adversity can really get to you. That’s why you really need to find a method to ...

Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" Welcome to a new video that brings you 1 hour of gentle zen music to create a peaceful atmosphere for your meditations.

Eight women speakers told personal tales about the effect music has had on their lives. The attentive audience laughed, nodded and mumbled words of affirmation from their tables adorned with disco ...

It is, you know, my reality." Jade acknowledged that her solo work is "a lot more personal" than Little Mix's music. The 'Angel of My Dreams' hitmaker explained: "With Little Mix it was break-up songs ...

“The world fell in love with the gimmicks, even my brothers got tickets/Seemed like they loved every minute, just know this shit is personal to us, and it wasn’t just business,” raps Drake ...

Mr Rob Jackson, a qualified PT (personal trainer) working with Insure4Sport, acknowledges that getting in shape may seem like a pipe dream for some. "The thought of going to the gym can be off ...

A Sydney busker was left shocked after recently realising she'd unwittingly been performing for a US music superstar. Singer Shirina Holmatova took to social media this week to reveal that while ...

Prompt: "Act as my personal strategist ... Provide suggestions for overcoming common obstacles and maintaining motivation." Rationale: The only way to successfully overcome a big goal is to ...

This calibrated difficulty gives personal bests their motivational power.” With PRs, “you’re not seeking approval from a peer group,” says writer Oliver Burkeman, who emphasizes personally ...

"I have to" is extrinsic motivation; "I want to" is intrinsic ... shows that when you pursue goals that align with your personal values and interests, you’re more likely to make progress and ...

Setting fitness goals isn’t just about writing down what you want to achieve – it’s about creating a foundation for lasting success. Top fitness experts reveal that understanding the ...

In a vintage year for the giants of contemporary American pop – a field now dominated by young women – 23-year-old Billie Eilish triumphed with an "artistic coming of age", said Neil McCormick ...