Peanuts and chickpeas are healthier snack alternatives. From calorie content to protein content, check out peanut or chickpea ...

A vet shares everything to know about dogs eating peanuts and why pet owners should be cautious. Consult this list of healthy ...

Peanuts are a nutrient-rich snack that promotes heart health, supports brain function, aids weight management, and enhances ...

Chronic inflammation can damage your blood vessels ... Make it 1,500 calories: Omit eggs at breakfast and peanut butter at lunch. Make it 2,000 calories: Add ½ avocado to dinner.

A nutrition PhD and registered dietitian debunk the health dangers around oils like canola, grapeseed, and sunflower, and how ...

RFK Jr's overarching philosophy regarding MAHA is sound. As a society, we weigh too much, are too sedentary and are exposed ...

Fenugreek is made of fibre and rich in nutrients such as magnesium, potassium and calcium. Bernardo goes on to say that it ...

Hazelnuts are a great snack food and an important addition to the Mediterranean diet. Find out what makes hazelnuts ...

Peanut oil is a great choice for all kinds of frying, but if you're avoiding it for allergies or any other reason, here are ...

Included in Dr Amir’s ‘brain boosting’ drink is hot milk of your choice - he used almond milk - as well as two teaspoons of ...