Inner Excellence' becomes Amazon best seller. Prior to Brown's "endorsement" of the book, "Inner Excellence" wasn't cracking ...

Eye floaters catching your attention? Learn how anxiety amplifies these harmless shapes and how to stop them from taking over ...

Authoritative and well-researched, Chemically Imbalanced documents the overinflation of antidepressant efficacy, where the ...

The Southern California Independent Bookstore Bestsellers list for Sunday, Jan. 19, 2025, including hardcover and paperback ...

But there is far more to this most basic of biological functions. Conscious breathing can reduce stress, anxiety and depression and prevent insomnia. Christiane Brems, author and clinical ...

Here are the most exciting books we're most looking forward to sharing in 2025 Lizz Schumer is the senior books editor at PEOPLE. She has been working at PEOPLE since 2024. Her work has previously ...

Oman are looking forward to overcome the challenge from the UAE and book the semifinals of the 26th edition of Arabian Gulf Cup hosted by Kuwait until January 3. Oman will take on the UAE at Jaber Al ...

Nearly 20% of American adults reported having an anxiety disorder in the past year, data shows — and many are more likely to feel uneasy and anxious as the sun sets. While "sunset anxiety" isn ...

Do you sometimes read an entire paragraph from a book of moderate difficulty — say, Well Done, Secret Seven — and comprehend nothing because your brain is still ‘buffering’? If you ...

Suggested reading from critics and editors at The New York Times. As we prepare to turn the corner into 2025, poetry is in the spotlight this week, with new books of verse from Percival Everett ...

From highly anticipated sequels to fresh voices debuting their first novels, the year is shaping up to be a thrilling one for book lovers. These releases reflect the diverse range of stories that ...

Research has long suggested that, for many people, anxiety symptoms spike and mental health otherwise suffers at night. A 2022 study labeled this phenomenon the “mind after midnight hypothesis ...