Foot problems span everything from wearing the wrong shoes to having a specific foot shape and acquiring infection or nerve ...
Our trail columnist wrecked his feet on a thru-hike. Then he tried toe spacers to fix his foot pain, and never travels ...
Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...
The piriformis is one of the tiny and often overlooked muscles that can contribute to back pain. Lower back tension can arise ...
Medically reviewed by Scott J. Zashin, MD Pain in the joint of your big toe is a fairly common issue that generally requires ...
After staying up late one night in an AT lean-to for a tailspin into online medical sleuthing, I realized it was cuboid syndrome, when the pointy joint on the side ... pain was often linked with ...
Hiding from the cold in the Region in January, February and then some is nearly impossible. But local health-care experts ...
From Japan, the Pulitzer Prize-winning journalist’s Out of Eden Walk marks 12 years, with North America on the horizon.
Tensor fasciae latae: Located on the outside of your upper ... in your hip flexor, thigh, side waist and back muscles — but never pain. When adjusting your foot and leg for positions 2 and ...
The accusations in the 90-minute documentary, now streaming on Peacock, include Al B. Sure! speaking out for the first ...
Dozens injured in the Bourbon Street attack are irrevocably altered, with a long road ahead as they attempt to heal. People ...