Foot problems span everything from wearing the wrong shoes to having a specific foot shape and acquiring infection or nerve ...
Our trail columnist wrecked his feet on a thru-hike. Then he tried toe spacers to fix his foot pain, and never travels ...
Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...
In addition to being painful and irritating at times, bunions can also be unsightly. Learn how you can relieve some of that ...
The piriformis is one of the tiny and often overlooked muscles that can contribute to back pain. Lower back tension can arise ...
After staying up late one night in an AT lean-to for a tailspin into online medical sleuthing, I realized it was cuboid syndrome, when the pointy joint on the side ... pain was often linked with ...
Medically reviewed by Scott J. Zashin, MD Pain in the joint of your big toe is a fairly common issue that generally requires ...
We asked members of the BuzzFeed Community, "What's the dumbest way you've ever injured yourself?" and much to our delight ...
This twist and reach mobility workout, created by a personal trainer, will have your muscles feeling relaxed and refreshed in ...
Emma Raducanu braved a back issue to move through to the third round of the Australian Open for the first time, defeating the ...
From Japan, the Pulitzer Prize-winning journalist’s Out of Eden Walk marks 12 years, with North America on the horizon.