And a few years after that, I’d find myself loading up the Mat Workout on my laptop every day, ready to embark on an hour of ...

This Spartan Race-inspired five-minute workout session will challenge your whole body through squats, jumps, lunges, presses, ...

We delve deep into SEVENTEEN member Kim Mingyu's workout routine and diet to uncover how the star stays in shape.

Virtual Reality is the next frontier of home fitness, and also great to take on the road. But for many it's the main reason ...

She’s passionate about bike riding. Keri's favorite workout is cycling. “I'm happiest when I work out,” she told Shape in 2020. “You need that hit—where everything is moving and pumping ...

It’s a Tuesday afternoon in early October and David Riley is out of breath. Just moments prior, he had finished a few sprints ...

Keith Urban has opened up about the workout routine he employs to ensure he stays in great shape, ahead of a series ... is worried he is ageing out of being one of the 'cool kids of country ...

Shah Rukh responded, "Tandoori chicken with tandoori roti, generally, and a mutton dish once in a while," when asked what he ...

Then, just to level up his life even more, at age 80, King decided to become a certified fitness trainer for Planet Fitness.