While diet soda might seem like a smart choice to cut calories, its side effects are worth considering. From impacting your ...

Viral protein diet coke trend raises questions about nutrition and health benefits, as experts weigh in on the unusual combination.

Mixing Diet Coke with protein shake, dubbed Dirty Soda, has gained traction on social media, especially on TikTok, thanks to ...

Protein Diet Coke is a blend of Diet Coke and a flavoured protein shake (mostly vanilla) that was introduced by Rebecca ...

According to dietitian Chris Mohr, the fitness and nutrition adviser at Fortune Recommends Health, people may initially turn ...

KOAT health expert Dr. Barry Ramo wants one of our goals to be consuming a healthier diet. One food category he wants people to avoid is ultra-processed foods. "They are quick, convenient, but they're ...

We're a week into the new year, which means most of us are a week into that annual resolution to trim down after all our ...

A Diet Coke has no sugar or calories, but it also comes loaded with the artificial sweetener aspartame, which some people may wish to avoid due to potential health risks. These concerns are paving ...

But studies show that even small calorie deficits (of 100-200 calories daily) can lead to long-term, sustainable weight-loss ...

Protein has become the latest buzzword putting a health halo on everything from gummy bears to ice cream.

But studies show that even small calorie deficits (of 100-200 calories daily) can lead to long-term, sustainable weight-loss ...