While diet soda might seem like a smart choice to cut calories, its side effects are worth considering. From impacting your ...

Mixing Diet Coke with protein shake, dubbed Dirty Soda, has gained traction on social media, especially on TikTok, thanks to a viral post by teacher R ...

According to dietitian Chris Mohr, the fitness and nutrition adviser at Fortune Recommends Health, people may initially turn to so-called modern sodas because they typically have less added sugar and ...

We're a week into the new year, which means most of us are a week into that annual resolution to trim down after all our ...

Sugary drinks are sneakier than equally high-calorie foods—and even diet soda can affect your metabolism.

Protein has become the latest buzzword putting a health halo on everything from gummy bears to ice cream.

But studies show that even small calorie deficits (of 100-200 calories daily) can lead to long-term, sustainable weight-loss ...

I tried every flavor of Olipop I could find and ranked them from worst to best. I loved the tropical-punch, ginger-lemon, and ...

The healthiest alcoholic drinks contain little sugar or fat. Nutrition experts say the healthiest alcohol to drink in ...

If you regularly consume sugary sodas, energy drinks, coffee drinks or cocktails, cutting back may be one of the best ways to ...