Milk is having a moment. From dairy farm influencers and celebrity endorsements to Robert F. Kennedy Jr.’s professed love of ...

Milk, a rich source of calcium and crucial nutrients, offers various options based on individual dietary needs and ...

Plant-based milks tend to cost more than dairy. Unsweetened almond milk, like other plant-based milks, is lower in fat, calories and total sugars than dairy milks. The brand we looked at was ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Switching to plant-based milk may increase the risk of depression and anxiety, according to a study published in Frontiers in Nutrition. Researchers found semi-skimmed cow’s milk has a protective ...

Baristas wish they saw more people ordering Americano mistos, cold-brew lemonades, and macadamia-milk lattes.

We dig into recent news stories that have reported that vegans who drink plant-based milk alternatives are at a higher risk ...

By avoiding these foods and drinks, diabetics can better manage their blood sugar levels. Read on as we list foods and drinks ...

Here are seven superfoods every vegetarian should add in their diet to boost their vitamin D level in winters.

It’s officially king cake season here in New Orleans, and Carnival season extends into March this year, which of course means, more time for king cake!

Golden milk—also known as a turmeric latte or turmeric milk—is a creamy milk-based drink made with turmeric and warming ...

A fitness coach, who lost almost 25 kg during her weight loss journey, shared the 6 healthy and tasty meals she would eat if ...